Heavy bag work got you breathing heavy? Working the bag with moves like the cross punch, is a sure fire way to get that heart rate up. Come test out your cross punch in our Boxing & Kickboxing classes- we incorporate heavy bag work into all of our sessions . Below are...
ON a sombre day for boxing, Dillian Whyte has been discussing his next fight. Whyte will fight Lucas Browne at the O2 arena on March 24. But the death of Scott Westgarth after his bout at the Doncaster Dome on Saturday has concentrated thoughts on issues that go both b...