When it comes to getting in shape, it pays to surround yourself with like-minded people who are serious about their goals and who hold each other accountable while having fun. Our welcoming community of trainers and regulars provide multiple layers of support to keep you on track and motivated to hit your fitness goals.
Get your heart rate up and improve your coordination, reaction time, and memory by combining the scientifically proven benefits of high intensity interval training and boxing. Our exercise classes won't just improve your physical health, they will set the tone for your day so you can meet the challenges of your schedule with energy and vitality. With the first class free of charge, you don't have to just take our word for it.learn more
Whether you do one-on-one lessons or bring your bestie along, loving the way you feel afterwards is sure to become your next obsession! Private boxing lessons are based upon our belief that wholistic health is king, and that mental and physical health should be conditioned together. Our fun and motivating classes boost your overall health by uplifting your mood and strengthening your physique.Sign me up