The classes

Boxing classes at JFM will build the strength and endurance you need. The warm-up is jumping rope for 10 minutes followed by stretching, a great way to improve your flexibility for optimal performance! Next, we do weight or cardio training for 10 minutes. The intensity of weight training varies per class and person, specialized for your benefit according to your experience.

Next is an agility-testing round-robin style boxing session using the pads and kicking the bags. Then, the burnout set: a vital part of your workout for life-changing results. The abs session at the end will leave you feeling ready to conquer the day.

JFM wants your trip to the gym to be convenient and in flow with the rest of your schedule, so there are two restrooms and showers for indoor classes.

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What to expect

Sweat, and lots of it.

Our high intensity interval training will have you burning upwards of 700 calories per class. Afterwards, you may get the urge to go out and kick life in the ass! Don't say we didn't warn you...

What to Bring

Athletic clothes, a water bottle, and a can-do attitude.

-comfortable and versatile workout clothes
- your cool kicks or beat up runners
- water bottle / towel / sunscreen / mask
- We disinfect before all classes
- We have sanitized equipment available

Where to Go

We train in two different locations.

For Outdoor Classes: Navigate to 2528 CA-1, Venice, 90291 and park on Lincoln outside the AT&T store
For Indoor Classes: 3127 Washington Ave, MDR, 90292 - street and neighborhood parking

How to Sign Up

We make it pretty easy.

1. Book the class you want to attend
2. Register with an email
3. Select the first class free!
4. Show up! You'll get a welcome email with details

enjoy your first
class on us!

Download our app or register online

Ph: 424-374-3334

2528 CA-1
Venice, CA 90291
3127 Washington Blvd
Marina Del Rey, CA, 90292